What Colours Are You Feeling?

Activity Book “What Colours Are You Feeling?”

About the book

Some days we are happy and some days sad. As long as you can express it, it will all be okay!

What Colours Are You Feeling? is a book that uses colours to express emotions. It aims to help children build emotion literacy to express their feelings better. The book also has activities designed to help build hope, optimism and mindfulness to help regulate emotions through parent-child bonding activities.

Activities using the book during the book launch, September 2019

Book Reading during Asian Festival of Children’s Content, August 2020

Where can I get a copy of this book?

The book is retailed at the following outlets:

  • Book Bar (Address: 57 Duxton Road, Singapore 089521)

  • The School of Positive Psychology (Address: 61 Stamford Road #01-09 Stamford Court, Singapore 178892)

  • Closetfulofbooks (Online): https://closetfulofbooks.com/products/what-colours-are-you-feeling (Currently out of stock)

  • Chalk & Chakra (Online): https://www.chalkandchakras.com/shopmats/what-colours-are-you-feeling

If you have gotten a copy of the book, here are some additional resources to guide you on how to use the book in the best way with your child/children.