POD OF LIFE is a learning assembly with a social mission to promote personal and organizational well being. With roots in Positive Psychology, we propagate the development of Resilience and Emotional Literacy Skills.

We believe that emotion is at the core of our human experience and to live a good life, we need to have the 4Rs of Resilience:

• Radiate during good times - stretch yourself, don’t be complacent.

• Staying Robust, during challenging times - leverage on self-care and all healthy resources.

• Rest, if you must. It’s ok.

• Regenerate, gather your learnings and come back stronger.

At Pod Of Life, we promote emotional well-being through creative collaborations and innovation. The aim is to promote empathy and cognitive dexterity to solve problems through emotional literacy.

Check out our Emotional Baggage Board Game, and let us show you how it can be fun talking about emotions!